I have always trusted memory too much. I treated it like a record of what happened, when really, it has always been more like a draft I keep rewriting. Every time I revisit an old moment, I change it a little. I smooth its edges or sharpen them, depending on what I need that day. I tell myself I am remembering, but I am really reinterpreting. What I call truth is often just the version of the past that hurts least to hold.
Lately, I have been noticing how often I rewrite old memories without meaning to. I will remember something small, a conversation, a look, a sentence that landed wrong, and it feels different now. Not because it changed, but because I have. The more I grow, the more I understand that memory is not a photograph. It is a living thing. It adapts to who I am in this moment, not who I was then.
There are memories I used to avoid because they made me feel small. They reminded me of how lost I was, how hard I tried to prove myself, how often I mistook attention for care. But when I return to them now, they look softer. I can see the version of myself who was just trying to survive, doing the best they could with what they knew. I used to look back and judge that person. Now I look back and want to hold them.
Some memories refuse to change. They sit in me like stones that time cannot smooth. Those are the ones I still wrestle with. The arguments I replay in my head. The moments I wish I could have been kinder. The times I said nothing when I should have spoken. I want to edit those the most, but they resist rewriting. Maybe that is their purpose. Maybe some memories are meant to stay raw so we do not forget what they taught us.
I have learned that memory is not a fixed truth but a mirror of who I am right now. The more compassion I find for myself, the more compassion I find in my past. The more I forgive myself, the more forgiving my memories become. They stop accusing and start explaining. They stop hurting and start teaching. Maybe that is what healing really is, learning to remember differently.
There was a time when I wanted to erase certain years altogether. I thought forgetting was the only way to move forward. But forgetting is not peace. It is avoidance dressed as progress. True peace comes from looking back without flinching. From letting myself see the full picture, not just the parts I am proud of. It means remembering not to punish myself again for things I did not know yet.
Sometimes I think about the stories I tell about my own life. I notice how the same event can sound tragic one year and redemptive the next. I change the framing, the focus, the tone. The story is the same, but the meaning is not. That used to make me feel unreliable, like I could not trust my own mind. Now I see it differently. It means I am still growing. The story keeps changing because I keep changing.
There are memories I revisit like old photographs, not because they are joyful, but because they remind me of where I began. They show me how far I have come. Sometimes I even miss the version of myself who was still hopeful enough to believe that every good thing would last forever. That kind of innocence has its own beauty, even if it could not survive the years that came after.
I wonder if we ever truly stop editing our past. Even when we think we have accepted it, our relationship to it keeps shifting. What once felt like failure can later feel like turning point. What once felt like loss can later look like release. The story of who I am is still being written, and that means the story of who I was will always be rewritten too.
There are days when I wish I could meet the people from my past again, just to see what they would look like now through the person I have become. I wonder how many apologies would sound different. How many goodbyes would feel softer. I cannot change the words I said, but I can change the way I carry them. That might be its own kind of editing, not rewriting the past, but revising the weight of it.
I think about how memory shapes identity. The stories I repeat become the truths I live by. The memories I nurture become the lessons I keep. That realization makes me more careful about what I choose to hold onto. If I keep retelling only the painful stories, I keep living them. So I am trying to tell new ones. To remember the small mercies, the quiet kindnesses, the moments when I was brave in ways no one saw.
It feels strange to realize that the past does not exist anywhere except in me. Every person I have been still lives somewhere inside this one. Sometimes I hear their voices, the cautious one, the hopeful one, the one who tried too hard. They do not argue anymore. They just remind me that they all mattered. That even the versions I outgrew were necessary to become who I am now.
The more I look back, the more I understand that editing the past is not about lying to myself. It is about learning to see what I could not see before. The pain that once felt senseless begins to make sense in hindsight. The endings I resisted start to look like beginnings. Maybe memory keeps changing because life keeps revealing itself in new ways.
When I catch myself rewriting a memory now, I try to pause and ask why. What am I trying to protect? What part of me still feels unfinished? Sometimes the answer is simple. I am trying to make peace with something I still do not understand. Other times it is harder to admit. I am trying to make myself into someone I can forgive.
There are still moments that haunt me. The words I cannot unsay. The looks I cannot take back. But even those feel different now. They no longer define me. They are part of a larger story that keeps unfolding. I do not need to keep editing them. I only need to keep learning from them.
Maybe that is the point. The past is not meant to be perfected. It is meant to be revisited until it no longer hurts to look at. I do not want to erase the parts that made me. I just want to tell the story of them honestly. Not as proof of who I was, but as a reflection of who I am still becoming.
I do not trust memory to be true anymore. But I trust it to be faithful. To show me what I am ready to see, when I am ready to see it. That feels like enough.
Posted in Uncategorized
Leave a comment